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+49 (0) 3055 4719 92 info@mindfulyoga.de

Yoga & Ayurveda

WORKSHOP

Yoga & Ayurveda Workshop

Datum: 23.09.2023 • Zeit: 13:00-16:00 • Preis: 50€ • Kursleiterin: Judith

Yoga & Ayurveda Workshop

Wie entstehen laut Ayurveda Krankheiten? Was sind eigentlich Doshas und was steht hinter Vata, Pitta und Kapha? In diesem Workshop werden wir uns mit der Theorie des Ayurveda beschäftigen und anhand eines Fragebogens deinen Ayurvedatyp bestimmen.

Wir praktizieren ein leichtes Yogaprogramm, was du wunderbar in deinen Alltag integrieren kannst. Nach dem Workshop weißt du, wie und wodurch du dein Dosha balancieren und somit ein ausgewogeneres Leben führen kannst.